Areas of Practice


Coaching

Provide career coaching one on one or group coaching. Coach individuals and executives to successfully achieve their goals. Focus on navigating growth, transition, and burnout.

Speaker, panelist, facilitator, and workshops

Provide educational and engaging content via speaking sessions as a keynote, workshop facilitator, or panelist on particular topics. Topics include leadership, excellence, culture, and identity.


Organization Development

HR/DEI Consultation


Strategic HR, culture transformation, DEIB, and workforce solutions.


Resume, Coverletter and Curriculum Vitae (CV) Writing

Provide Resume, Coverletter and Curriculum Vitae strategy services.

Client Testimonials

Resume client: Tonya transformed my resume into a true reflection of my leadership impact. Within two weeks, I secured multiple interviews including roles I previously felt out of reach.” - Mid-level Marketing strategist

Coaching client: “I came to Tonya feeling stuck and uncertain about my next move. Through her coaching, I gained clarity, confidence, and a strategy that finally aligned with who I am and where I want to go.” - Healthcare system operations manager

Leadership/Organizational client: “Tonya brings both strategic insight and practical execution. Her work with our leadership team strengthened accountability, improved team dynamics, and elevated how we lead across the organization.” - Non-profit community service organization

Workshop Facilitation client: “Tonya delivered one of the most engaging and actionable workshops we’ve had. She created a space that challenged thinking while giving our team tools we could apply immediately.” - Leadership In-service Workshop

Keynote Speaker client: “Tonya is a powerful speaker who connects deeply with her audience. Her message on leadership and sustainable excellence resonated across every level at the event and sparked meaningful reflection and discussion.” - Healthcare leader program graduation

Whether you’re an organization navigating change or a leader seeking clarity, our work is designed to meet you where you are and move you forward with intention.

Ready to elevate your leadership or organization? Book a consultation

Restless Excellence™ is a leadership platform created by Tonya Richards that explores what it means to pursue high standards without losing our humanity along the way. Through thoughtful reflection on leadership, culture, and personal growth, Restless Excellence challenges the idea that excellence must come at the expense of well-being. The platform includes the Restless Excellence LinkedIn Newsletter and the Restless Excellence Podcast, where Tonya shares insights, stories, and practical perspectives on sustainable leadership, navigating change, and building organizations where people and performance can thrive. Readers and listeners are encouraged to subscribe to the newsletter and tune in to the podcast to join the ongoing conversation.